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https://lovein90days.com/
Dating Tips, Relationship AdviceLove in 90 Days
https://lovein90days.com/
https://lovein90days.com/wp-content/uploads/2019/01/cropped-Favicon_512x512-32x32.pngDating Coach Success Stories To Inspire You
https://lovein90days.com/dating-coach-success-stories/
https://lovein90days.com/?p=22376<p><img loading="lazy" decoding="async" class="alignleft wp-image-17060" src="https://lovein90days.com/wp-content/uploads/2020/01/relationship-advice-for-lasting-love-2-300x169.jpg" alt="dating coach success stories" width="359" height="202" srcset="https://lovein90days.com/wp-content/uploads/2020/01/relationship-advice-for-lasting-love-2-300x169.jpg 300w, https://lovein90days.com/wp-content/uploads/2020/01/relationship-advice-for-lasting-love-2.jpg 480w" sizes="(max-width: 359px) 100vw, 359px"></p>
<p>In today’s fast-paced world, <a href="https://lovein90days.com/how-to-meet-people-to-date-five-winning-hacks/">finding the right partner can be a challenging task</a>. With the help of a dating coach, many people have managed to navigate the complex world of dating and create lasting connections. These nine actual dating coach success stories reveal the transformative impact of personalized coaching on people’s love lives.</p>
<h4>Dating Coach Success Stories: The Journey of Emma, a Shy Introvert</h4>
<p>Emma was a shy introvert who struggled to connect with people on a deeper level. Fearing rejection, she avoided going on dates and rarely engaged in conversations with potential partners. After working with a dating coach, Emma gained the confidence and skills necessary to approach dating with excitement and self-assurance. She started flirting with guys and met an amazing doctor who is crazy about her. Today, she is happily in a committed relationship with him that includes travel, romantic hikes at the beach and a shared mission of helping infertile couples. Emma says that she could not have succeeded in building her wonderful life without having the powerful guidance of her coach.</p>
<h4>Dating Coach Success Stories: Overcoming Past Trauma with a Dating Coach</h4>
<p>Alisha, a lovely attorney, had a history of <a href="https://lovein90days.com/how-to-leave-a-narcissist-six-powerful-hacks/">toxic relationships</a> that left her feeling unworthy of love. She settled for crumbs and dated guys who used her. Therefore, her dating coach tailored her sessions to allow her to explore the negative beliefs that held her back in romance. Alisha discovered that she believed that there are “no good men” available to date. And that she had to settle. But her coach taught her how to navigate the maze of online dating to target top-tier guys. Plus, she also taught her how to recognize red flags in potential partners who wanted to use her. Today, Alisha is in a healthy, loving relationship with a wonderful man who sold his Silicon Valley business and retired in style. They are having a great time traveling around the Caribbean in his yacht. And Alisha credits her newfound happiness and the richness of her current life to her coaching journey.</p>
<h4>Dating Coach Success Stories: The Transformation of Toni, a Busy Professional</h4>
<p>Toni was a busy professional who struggled to balance her career and personal life. In fact she did not have a personal life! So her dating coach helped Toni prioritize her time and energy, creating a more fulfilling dating experience. Toni reported that it started “raining men”! Even though she was in her 60s she felt like a teenager all over again. She was having the time of her life! In fact, with new strategies in place, Toni was able to find the love of her life and buy a beautiful home in Costa Rica with him.</p>
<h4>Dating Coach Success Stories: Rekindling Romance for Couples</h4>
<p>Sonia and Adam were a long-term couple who had lost the spark in their relationship. They were skeptical about the potential benefits of working with a dating and relationship coach but decided to give it a try. Through their coaching sessions, they learned effective communication techniques and rediscovered the <a href="https://lovein90days.com/four-fun-activities-for-couples-that-reignite-passion/">passion in their relationship</a>. They wound up having an incredibly sexy time as they began to spontaneously play together like a couple who just met. Now, Sonia and Adam continue to grow closer, crediting their dating coach for helping them reignite the flame.</p>
<h4>Dating Coach Success Stories: Boosting Confidence and Social Skills</h4>
<p>Christine, a successful entrepreneur, had a thriving career but struggled with social anxiety and low self-esteem in her dating life. Christine’s dating coach did what we call the Diamond Self work with her–she got to give herself an empowering nickname, “The Chosen, Beloved Prism of Light”. This helped her develop self-confidence and improve her social skills, empowering her to engage in more fulfilling dating experiences. Christine’s newfound confidence has not only improved her love life but also positively impacted her professional and personal relationships. She now has a glow about her!</p>
<h4>Dating Coach Success Stories: Jessica Navigates the Online Dating World</h4>
<p>Jessica was overwhelmed by the<a href="https://lovein90days.com/five-online-dating-communication-tips-starting-healthy-relationship/"> world of online dating</a> and found it challenging to connect with potential partners on various platforms. With the help of her dating coach, she learned how to create an authentic and appealing online profile. She wore a red scoop top for her main photo and made sure to smile warmly. Jessica also learned effective strategies for engaging in flirtatious conversations that magnetize men. Today, Jessica enjoys a vibrant dating life and has 3 different guys she is having loads of fun with.</p>
<h4>Dating Coach Success Stories: Embracing Love After Divorce</h4>
<p>After a painful divorce, Danielle was hesitant to re-enter the dating world. So she signed up with an expert dating coach who carefully guided her through the process of healing and helped her rebuild her self-worth. With newfound courage, resilience, and mojo, Danielle was able to open her heart to love again and has since found a loving partner with whom she shares a deep soulmate connection. She says she could never have dreamed of having love that is as wonderful as she has now. Danielle is very grateful to herself for getting a coach and feels blessed to be living a very full and amazing life.</p>
<h4>Dating Coach Success Stories: Overcoming Cultural Barriers & Having Kids</h4>
<p>Mei, originally from China, faced cultural barriers and language difficulties when she moved to the United States. Her parents were very controlling and disappointed that Mei was not married at the age of 34. Mei’s dating coach supported her in understanding the nuances of dating in a new culture. And provided her with the tools to overcome language issues. She also helped Mei create healthy boundaries with her parents so that they could not drive her self-esteem down. So Mei’s dating life flourished, and she now enjoys a loving and supportive marriage and is pregnant with her first child!</p>
<p>These inspiring dating coach success stories demonstrate the transformative power of personalized coaching. In fact, coaching has been shown to help people <a href="https://www.amazon.com/Love-90-Days-Essential-Finding/dp/1546084894/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1681584614&sr=8-1">overcome challenges, build confidence, and create lasting, meaningful relationships</a>. By addressing unique needs and offering tailored guidance, dating coaches can have a profound impact on their clients’ love lives, fostering growth, happiness, and personal fulfillment. So, if you’re struggling with dating or relationships, consider working with a <a href="https://lovein90days.com/dating-coach">dating coach</a> to help you achieve your own relationship success story.</p>
Sun, 18 Feb 2024 07:51:37 -0800Dr. Diana Kirschneren-UStext/htmlhttps://lovein90days.com/dating-coach-success-stories/Dating Advice For WomenHow to Find Your Soulmate in 2024
https://lovein90days.com/how-to-find-your-soulmate-in-2024/
https://lovein90days.com/?p=23147<p><img loading="lazy" decoding="async" class="alignleft size-medium wp-image-23151" src="https://lovein90days.com/wp-content/uploads/2023/12/find-your-soulmate-in-2024-scaled.jpg" alt="find your soulmate in 2024" width="300" height="200" srcset="https://lovein90days.com/wp-content/uploads/2023/12/find-your-soulmate-in-2024-scaled.jpg 2560w, https://lovein90days.com/wp-content/uploads/2023/12/find-your-soulmate-in-2024-300x200.jpg 300w, https://lovein90days.com/wp-content/uploads/2023/12/find-your-soulmate-in-2024-1024x683.jpg 1024w, https://lovein90days.com/wp-content/uploads/2023/12/find-your-soulmate-in-2024-768x512.jpg 768w, https://lovein90days.com/wp-content/uploads/2023/12/find-your-soulmate-in-2024-1536x1024.jpg 1536w, https://lovein90days.com/wp-content/uploads/2023/12/find-your-soulmate-in-2024-2048x1365.jpg 2048w" sizes="(max-width: 300px) 100vw, 300px"><br>Are you hoping to find your soulmate in 2024? The quest for true love is an age-old pursuit that can be incredibly rewarding and yet, super frustrating. But, the good news is, today technology and changing social norms offer new opportunities in finding your perfect match! You just need to know how to do it. In this post, we will explore seven effective strategies to help you find your soulmate, along with real-life examples of people who have successfully done so. Let’s dive in!</p>
<h4>Find Your Soulmate in 2024: Embrace online dating and apps</h4>
<p>With countless apps and websites available, there’s a platform for everyone. Take Barb, for example, who found her soulmate on a dating app for farmers! By connecting over their shared passion for living the simple life, animals and nature, they quickly discovered they were meant for each other. We recommend using two dating sites or apps, a large one like Match, and a more specialized one, like JDate.</p>
<h4>Find Your Soulmate in 2024: Pursue your interests and passions</h4>
<p>When you actively engage in activities you love, you are more likely to meet like-minded individuals who share your interests. Bill and Sissy, both into AI and robotics, met at a technology conference and became inseparable from that point on! By pursuing their passion, they found their soulmates in the process. Try to go to activities you love that have lots of people of the opposite sex in them (or whichever gender you are looking for). You will be amazed at what happens.</p>
<h4>Find Your Soulmate in 2024: Attend social events and gatherings</h4>
<p>In the post-pandemic world, people are reconnecting and making up for lost time. So take advantage of social events and gatherings to widen your social circle. Bob and Emma met at a friend’s party and instantly clicked. The more you put yourself out there, the higher the chances of meeting your soulmate. So–no hiding out. It is time to get out there!</p>
<h4>Find Your Soulmate in 2024: Be open to new experiences</h4>
<p>Sometimes, finding your soulmate involves stepping out of your comfort zone. Consider trying activities you’ve never done before. George met his soulmate, Janna, during an advanced yoga class he initially had no interest in attending. By embracing new experiences, he was able to find his other half.</p>
<h4>Find Your Soulmate in 2024: Utilize social media for connection</h4>
<p>Social media platforms can be powerful tools for <a title="Find Mr. Right Today" href="https://lovein90days.com/find-mr-right-today/">finding and connecting with potential soulmates</a>. Hashtags, online communities, and mutual friends can lead you to people who share your values and interests. For example, Jo and Sam connected through a Facebook group for dog lovers, which led to a lasting love.</p>
<h4>Find Your Soulmate in 2024: Be authentic and true to yourself</h4>
<p>Above all, stay true to who you are when seeking your soulmate. <a href="https://lovein90days.com/self-awareness-techniques-in-dating-unlocking-the-potential-of-mindfulness/">Be open and genuine in your interactions</a>, allowing your true self to shine. This authenticity will attract the right person. Look at Bella and Tim, who bonded over their love for skydiving and escape rooms. By being themselves, these two adrenaline junkies found the perfect match.</p>
<h4>Find Your Soulmate in 2024: Get an expert 2024 strategy coaching session</h4>
<p>You can save yourself loads of time (and heartbreak!) by getting a 2024 roadmap to finding top-tier matches who are on your level! Matches who have lots to offer you in every way– including marriage and kids if you want them–can be more challenging to find. So, take advantage of our new free gift: a Top-Tier Love Strategy Coaching session! <a href="https://lovein90days.com/dating-coach/">Just Click Here</a> and I will personally match you to one of the most gifted coaches I know! You will be EMPOWERED and inspired to find a high-caliber partner and true juicy love, regardless of your age, weight, or heartbreak from the past! Even if there are “NO good men or women in your area.” You will absolutely love this super <a href="https://lovein90days.com/dating-coach">valuable gift session</a>. Guaranteed to jumpstart you love life in 2024!</p>
<p>Finding your soulmate in 2024 may seem daunting, but with the right approach and an open heart, it’s a done deal! By embracing technology, pursuing your interests, attending social events, trying new experiences, and being true to yourself, you can optimize your search for true love. <a href="https://lovein90days.com/dating-coach-success-stories/">So let these real-life examples inspire you</a> to take the plunge and find your perfect match!</p>
Sun, 17 Dec 2023 09:29:50 -0800Dr. Diana Kirschneren-UStext/htmlhttps://lovein90days.com/how-to-find-your-soulmate-in-2024/Find Your SoulmateRelationship Advice For Lasting LoveHoliday Blues: 10 Hacks to Chase Them Away
https://lovein90days.com/holiday-blues-10-hacks-to-chase-them-away/
https://lovein90days.com/?p=22181<p><img loading="lazy" decoding="async" class="alignleft size-medium wp-image-22186" src="https://lovein90days.com/wp-content/uploads/2022/12/holiday-blues-2022-300x200.jpg" alt="holiday blues" width="300" height="200" srcset="https://lovein90days.com/wp-content/uploads/2022/12/holiday-blues-2022-300x200.jpg 300w, https://lovein90days.com/wp-content/uploads/2022/12/holiday-blues-2022-1024x683.jpg 1024w, https://lovein90days.com/wp-content/uploads/2022/12/holiday-blues-2022-768x512.jpg 768w, https://lovein90days.com/wp-content/uploads/2022/12/holiday-blues-2022-1536x1024.jpg 1536w, https://lovein90days.com/wp-content/uploads/2022/12/holiday-blues-2022-2048x1365.jpg 2048w" sizes="(max-width: 300px) 100vw, 300px"><br>Holiday blues. We all have suffered from feeling down or lonely at this time! Seeing all those supposedly happy couples going gift shopping…while you are alone. Wondering if you doomed to a miserable holiday if your relatives drive you crazy. Or perhaps you are feeling nervous about introducing your family to a serious date, someone who could be the One?</p>
<p>Does your mom always cluck about what a shame it is that you are still single? Even if your family is a battlefield, or you are super stressed-out you can cope with the holiday blues by using my ten hacks for singles. So that you can turn those traditional family gatherings into real festivities.</p>
<h4>Holiday Blues Hack 1. Bring spirituality back into the holiday.</h4>
<p>Pray, meditate or simply spend time in nature alone or with your loved ones. This offers you ‘peace on earth’ that is much more fulfilling than unwrapping a hundred gifts. It is truly caring for yourself!</p>
<p><strong>RELATED POST: </strong><a href="https://lovein90days.com/inner-peace"><strong>HOW TO FIND INNER PEACE</strong></a></p>
<h4>Holiday Blues Hack 2. Do three random acts of kindness every day during the holiday season.</h4>
<p>Unselfish acts of giving where you expect nothing in return are super good for your own health and mood. You will immediately feel uplifted, even if you were feeling down to begin with. So get on your phone and call someone who needs help. You will be amazed at the difference in your mood!</p>
<h4>Holiday Blues Hack 3. Shock your troublesome relatives into being cordial</h4>
<p>List three things, even small things, like hair color or crossword puzzle ability, you truly appreciate about them. Work these things into your conversation in an authentic way at the beginning of the family visit. This will tend to shock these ‘bad eggs’ into being ‘good eggs.’ And you will have a much more pleasant holiday celebration!</p>
<h4>Holiday Blues Hack 4. Use the therapist’s secret.</h4>
<p>When you’re facing a difficult relative, win by refusing to fight. Accept comments that used to upset you with a nod and say “That’s the way you see it.” This really throws them and saves you from verbal sparring and a lot of holiday stress.</p>
<h4>Holiday Blues Hack 5. Neutralize joy-kill fighting among your kids.</h4>
<p>If you’re a single mom, get all of your kids, even your youngest, into helping to prepare for the holiday. Have them set the table, decorate, slice and dice. This key piece of family relationship advice will engage the children’s attention, give them something to be proud of and stop any fighting.</p>
<h4>Holiday Blues Hack 6. Set your intention for this holiday.</h4>
<p>You can make up your mind to have a happy holiday, no matter what your family relationships are like. Make a self-loving affirmation like: “This is the happiest Christmas or Hanukkah I’ve ever had.” Remember to use the present tense. Instead of engaging in family relationship battles, as soon as it’s possible, give yourself your own fun—excuse yourself and go for a walk, get your favorite Starbucks java or make snow angels with the kids.</p>
<p><strong>RELATED POST: </strong><a href="https://lovein90days.com/7-powerful-self-love-affirmations/"><strong>7 POWERFUL SELF-LOVE AFFIRMATIONS</strong></a></p>
<h4>Holiday Blues Hack 7. Stop worrying about looking good.</h4>
<p>For example, you’re having friends over for dinner and you’re nervous. Realize that it’s not about having a house or a meal that is perfect: it’s about what it feels like when people come into your house. In fact, if you’re all-consumed with the decorations, table setting and the food being perfect, you’ll end up exhausted, or miserable. Your real job is to create a welcoming atmosphere full of celebration, fun and joy. And you can do it!</p>
<h4>Holiday Blues Hack 8. Create a tradition of personal sharing and gratitude.</h4>
<p>Around the dinner table ask each family member to talk about favorite memories of the holiday, especially the blessings and small miracles they experienced. Have them share what they are most thankful for on this special day. <a href="https://lovein90days.com/coping-with-family-holidays-and-get-togethers/">Research shows that the happiest people are the ones who are grateful for what they have. This will lift your mood big-time!</a></p>
<h4>Holiday Blues Hack 9. Set up a positive bond when a new boy/girlfriend comes to holiday dinner.</h4>
<p>Here’s some key family relationship advice when introducing a new love interest. Beforehand, tell both the family and your friend all the “good news” about each other. Then, introduce discussion topics both have interest in. Even if you are the newbie in the family, bring an incredibly thoughtful gift for the occasion, ask questions and listen a lot. Finally, appreciate any and all good things about the meal, the house and the family members and remember to tell them what you enjoyed!</p>
<h4>Holiday Blues Hack 10. Give yourself the gift of passionate love with a high-tier guy.</h4>
<p>So are you ready to fall in love with an amazing top tier guy on your level? With moonlit strolls on the beach, candlelit dinners, amazing travel adventures and all the juicy fun and joy of being with an attractive, exciting man who lights you up? Are you sick of meeting low-level guys these DUDs who are not even in the ballpark?</p>
<p>The reality is, <strong>when you are a top tier woman, it is harder to find a match</strong>. In fact, it is just harder to find a developed man who is on your level, who is attractive, successful, loving, and crazy about you.</p>
<p><strong>Until now.</strong></p>
<p>I am over-the-moon excited to tell you I have put together a new program just for accomplished women just like you. It’s based on helping thousands of top level women, including judges, famous shrinks, CEOs. executives, philanthropists, professors, and celebrities like Hoda Kotb from The Today Show.</p>
<p>First of all, in this program <strong>you get to work directly with me! </strong> Plus a <strong>mastermind group of top-tier women</strong> to support, guide and inspire you on your journey to great love! Then, you’ll learn a simple 4 step process:</p>
<p><strong>1 Create</strong> Irresistible Charisma and attraction to high-value men through our acclaimed Diamond Self Empowerment</p>
<p><strong>2 Envision</strong> Your Top-Tier Mr. Right, who offers everything you want in a partner .</p>
<p><strong>3 Find and Attract</strong> Amazing high-level Guys and uplevel your whole dating life</p>
<p><strong>4 Meet the One</strong> for an Epic Love relationship that meets the calling of your heart.</p>
<h4>Jo Finds Epic Love</h4>
<p>So using these same strategies, Jo one of our coaching clients, just got an gorgeous $100,000 engagement ring from her new Mr. Right. He is a mover and shaker, just as she wanted. And he is kind, caring, sexy and absolutely crazy about her. In fact, they are building their dream house together and having a grand time of it!</p>
<p>Jo followed our 4 step process, where she did powerful work at the level of identity to release any hidden self sabotage and fully empower her Diamond Self goddess confidence and <strong>irresistible, feminine magnetism</strong> to high-value, top-tier men. She created a Living Love Intention designed to help her envision and live into an epic, lasting love relationship with her high-value guy. And she used our<strong> exclusive map</strong> to finding great, high-value men to date.</p>
<p>This new program is called our <strong>Platinum Elite Epic Love Program</strong>. And I am launching Early Access to work with me & my team in this unique process.</p>
<p>Since this is Early Access, I am <strong>only opening 8 spots</strong>. So if you’re a successful, high-level women who wants epic love book a call using <a href="https://lovein90days.com/contact/">THIS LINK</a> asap!</p>
Wed, 22 Nov 2023 03:39:26 -0800Dr. Diana Kirschneren-UStext/htmlhttps://lovein90days.com/holiday-blues-10-hacks-to-chase-them-away/Successful Conscious Women Relationship BlogFind Epic Love with a Top-Tier Guy
https://lovein90days.com/find-epic-love-with-a-top-tier-guy/
https://lovein90days.com/?p=23119<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-23132" src="https://lovein90days.com/wp-content/uploads/2023/11/facebook-websiteWomen-Finding-Epic-Love-1400-x-600-px-002.png" alt="finding epic love" width="875" height="375" srcset="https://lovein90days.com/wp-content/uploads/2023/11/facebook-websiteWomen-Finding-Epic-Love-1400-x-600-px-002.png 875w, https://lovein90days.com/wp-content/uploads/2023/11/facebook-websiteWomen-Finding-Epic-Love-1400-x-600-px-002-300x129.png 300w, https://lovein90days.com/wp-content/uploads/2023/11/facebook-websiteWomen-Finding-Epic-Love-1400-x-600-px-002-768x329.png 768w" sizes="(max-width: 875px) 100vw, 875px"><br>Hi Love! It’s Dr. Diana here.</p>
<p>Are you ready to fall in love with an amazing top tier guy on your level? With moonlit strolls on the beach, candlelit dinners, amazing travel adventures and all the juicy fun and joy of being with an attractive, exciting man who lights you up? Are you sick of meeting low-level guys these DUDs who are not even in the ballpark?</p>
<p>The reality is, <strong>when you are a top tier woman, it is harder to find a match</strong>. it is just harder to find a developed man who is on your level, who is attractive, successful, loving, and crazy about you.</p>
<p><strong>Until now.</strong></p>
<p>I am over-the-moon excited to tell you I have put together a new program just for accomplished women just like you. It’s based on helping thousands of top level women, including judges, famous shrinks, CEOs. executives, philanthropists, professors, and celebrities like Hoda Kotb from The Today Show.</p>
<p>First of all, in this program <strong>you get to work directly with me! </strong> Plus a <strong>mastermind group of top-tier women</strong> to support, guide and inspire you on your journey to great love! You’ll learn a simple 4 step process,</p>
<p><strong>1 Create</strong> Irresistible Charisma and attraction to high-value men through our acclaimed Diamond Self Empowerment</p>
<p><strong>2 Envision</strong> Your Top-Tier Mr. Right, who offers everything you want in a partner .</p>
<p><strong>3 Find and Attract</strong> Amazing high-level Guys and uplevel your whole dating life</p>
<p><strong>4 Meet the One</strong> for an Epic Love relationship that meets the calling of your heart.</p>
<p>Using these same strategies, Jo one of our coaching clients, just got an gorgeous $100,000 engagement ring from her new Mr. Right. He is a mover and shaker, just as she wanted. And he is kind, caring, sexy and absolutely crazy about her. They are building their dream house together and having a grand time of it!</p>
<p>Jo followed our 4 step process, where she did powerful work at the level of identity to release any hidden self sabotage and fully empower her Diamond Self goddess confidence and <strong>irresistible, feminine magnetism</strong> to high-value, top-tier men. She created a Living Love Intention designed to help her envision and live into an epic, lasting love relationship with her high-value guy. And she used our<strong> exclusive map</strong> to finding great, high-value men to date.</p>
<p>This new program is called our <strong>Platinum Elite Epic Love Program</strong>. And I am launching Early Access to work with me & my team in this unique process.</p>
<p>Since this is Early Access, I am <strong>only opening 8 spots</strong>. If you’re a successful, high-level women who wants epic love book a call using <a href="https://lovein90days.com/contact/">THIS LINK</a> asap!</p>
<p>We’ll share more about how the Early Access works & see if it’s a good fit for you.</p>
<p>Wishing you Epic Love!</p>
<p>Dr. Diana</p>
<p>Here’s<a href="https://loom.com/share/c04a1f331c564137806f8971056d65b5?sid=8e57bb21-645f-482a-94d7-dc681dbcd16f&fbclid=IwAR1qnQUlA0IsTdRF_9iHRUnS1XDRMAT04sc49k9w8fwvgF-nzn5gS7nVFm8"> a video</a> with more info about it:</p>
Tue, 07 Nov 2023 12:44:31 -0800Sam Kirschneren-UStext/htmlhttps://lovein90days.com/find-epic-love-with-a-top-tier-guy/Dating Advice For WomenFind Your SoulmateSuccessful Conscious Women Relationship BlogDating for Introverts: 7 Hacks to Finally Get Out There and Find Juicy Love!
https://lovein90days.com/dating-for-introverts-7-hacks-to-finally-get-out-there-and-find-juicy-love/
https://lovein90days.com/?p=23100<p><img loading="lazy" decoding="async" class="alignleft size-medium wp-image-23102" src="https://lovein90days.com/wp-content/uploads/2023/11/dating-for-introverts-scaled.jpg" alt="dating for introverts" width="300" height="200" srcset="https://lovein90days.com/wp-content/uploads/2023/11/dating-for-introverts-scaled.jpg 2560w, https://lovein90days.com/wp-content/uploads/2023/11/dating-for-introverts-300x200.jpg 300w, https://lovein90days.com/wp-content/uploads/2023/11/dating-for-introverts-1024x683.jpg 1024w, https://lovein90days.com/wp-content/uploads/2023/11/dating-for-introverts-768x512.jpg 768w, https://lovein90days.com/wp-content/uploads/2023/11/dating-for-introverts-1536x1024.jpg 1536w, https://lovein90days.com/wp-content/uploads/2023/11/dating-for-introverts-2048x1365.jpg 2048w" sizes="(max-width: 300px) 100vw, 300px"><br>Dating for introverts can be frustrating, disappointing, and downright miserable! When you find it hard or even impossible to date, even though you’re lonely and hungry for a romantic connection, you have dating anxiety.</p>
<p>Actually most singles have at least a touch of Dating anxiety, even if they are not introverted! We get tongue tied and run the other way instead of saying hello to the attractive single guy at a wedding. Or put off meeting men with whom our friends want to set us up. We turn up our noses at the thought of trying online dating. When we actually go on that a blind date we get awkward or quiet or start babbling gibberish.</p>
<p>Dating for introverts usually means that the anxiety is full-blown. You may be paralyzed to the point where you can’t or don’t even try to jump into the pool of possible dating partners. And even if you do manage to date, negative thoughts lurk in your mind like boogey men, ruining any chance of you have of simply being ourselves or having a good time.</p>
<h4>Dating for Introverts: Loneliness has its Price</h4>
<p>And yet loneliness has its price. Research shows that it is associated with morning surges of the stress hormone, cortisol, elevated blood pressure, drinking more and exercising less and being more overweight. In one study on loneliness students were asked to “taste and evaluate cookies.” Half of them were told privately by researchers that they would have to do the experiment alone because, “No one wanted to work with them.” The other half were told that everyone wanted to work with them, but they still had to do the task alone. The ones who were told they were liked ate an average of 4.5 cookies. On the other hand, the students who were “rejected” ate an average of 9! Most of us understand the results of this experiment all too well.</p>
<h4>But here’s the good news about dating for introverts.</h4>
<p>You can conquer dating anxiety and all the shyness and anxiety around it. In fact, you can vanquish the fears that stand between you and the companionship, the relationship you truly want. You can tear down that wall of paralyzing thoughts and negative reactions and replace it with something entirely new—a relaxed (yes, I did say, “relaxed”) openness to the adventure of dating.</p>
<p>Hard to believe? Screw up your courage and give this powerful seven-step process a chance to set you free. It has helped me and thousands of others.</p>
<h4><strong> </strong><strong><br></strong>Step 1: Dating for Introverts: Harness the Power of Positive Self-Talk</h4>
<p>If you’ve read my bestselling book, <a href="https://www.amazon.com/Love-90-Days-Essential-Finding/dp/1546084894/ref=sr_1_3?keywords=love+in+90+days+book&qid=1580257121&sr=8-3"><em>Love in 90 Days: The Essential Guide to Finding Your Own True Love</em>,</a> then you understand the power of positive self-talk and how practicing it daily can change your life. A large body of research has repeatedly shown the power of positive self-talk or affirmations. This technique has been used to lower stress and anxiety levels and heighten athletic and academic performance. As far as dating and meeting new people are concerned, studies have shown that people cope more easily when going into new social situations and are less likely to make downward social comparisons when they practice positive self-talk. In other words<strong>, those study participants who used affirmations before a new social encounter reduced their thoughts about being rejected, compared with another group that focused on the party and who would be there</strong><strong>!</strong></p>
<p>The first self-talk technique I’d like you to use is based on acceptance. Understand that you’re not alone. Most, if not all singles, have been through some form of dating anxiety. It’s OK to feel anxious, scared, intimidated, weird, or awkward. In fact, it’s OK to feel whatever you’re feeling. So I want you to say to yourself some variation of, “<em>It’s OK that I am nervous,” </em>or<em> “Most everyone feels this way,” or “It’s normal to be intimidated by dating.” </em></p>
<h4>Step 2: Dating for Introverts: Understand that mistakes are OK and could be majorly positive!</h4>
<p>Tell yourself that falling flat on your face is part of the romantic process. Say some version of, <em>“It’s normal to make mistakes.”</em> That’s how you learn. You learn to walk by falling down. You learn to date by writing idiotic emails, sticking your foot in your mouth, and making clumsy, silly and just plain wrong moves. It’s OK. It’s just part of the process.</p>
<p><strong>Besides, the right person will find those not-cool things endearing and adorable! </strong></p>
<p>Practice saying things to yourself like<em>, “My clumsiness is funny and fun.” “My nervousness is sweet.” “I am adorable;” “or “I can be real.”</em></p>
<h4><em> </em>Step 3: Dating for Introverts: Notice what is right about you</h4>
<p><em> </em>When you are going into a social situation, instead of noticing how tight your skirt is, the bags under your eyes, or the wrinkles on your face, change the focus of your attention. Stand in front of a full-length mirror and carefully notice what is right about the way you look. Describe three attractive attributes that you have to yourself. Say things like, <em>“I have deep soulful eyes.” “My compassion lights up my face.” “I have beautiful ankles</em>.”</p>
<p><em>“I look incredible in this dress.”</em> Whatever positive self-affirmations ideas come to mind, say to yourself. Do not be modest or shy.</p>
<h4>Step 4: Dating for Introverts: Get a Fairy Godmother</h4>
<p>A specially trained coach can help you bring out your natural feminine magnetism and charisma. And help you to understand what to text, what to say and what to do in terms of being able to be real, have fun and meet great guys! It is like having a real-life fairy godmother! And working with introverted women is one of our coaching specialties. Sign up for a gift coaching session and you will love the results! We have helped tens of thousands of introverted women (and some men) do just that! <a href="https://lovein90days.com/dating-coach">Just click here to get your zero-cost session</a>.</p>
<h4>Step 5: Dating for Introverts: Use Mental Rehearsal to banish the fear</h4>
<p>Take the helm of your own mind. You have to break the chains of association between dating and fearful thoughts and reactions.</p>
<p>Write down a fear hierarchy of dating situations or steps that range from least to most anxiety-provoking. Rate how much fear you experience thinking about each situation on an intensity scale of 1-10.</p>
<p>For example, if you feel mildly nervous about posting your photo and writing your profile (fear score=2); more nervous about emailing someone who looks interesting (fear score=3); even more nervous about meeting that person for coffee (fear score=5); you really worry about asking to see the person again (fear score=6); and you are terrified about making physical contact (fear score=8).</p>
<p>Practice relaxing by sitting in your favorite chair and meditating, or listening to soothing music, or a relaxation tape or whatever works to settle you down. This is critical. If you do not have a relaxation technique, you’ll have to learn one. Do deep breathing—that is, slow breathing from the belly area. Fold your hands together in your lap as an anchoring gesture that reminds your brain to relax. Start by picturing the least-feared situation in your hierarchy. Describe it as vividly as possible WHILE YOU ARE RELAXED. See the scene, hear the sounds, feel the feelings.</p>
<h4>Dating for Introverts: Envision Happy Endings</h4>
<p>If a scene involves another person, envision two happy endings to the encounter: it doesn’t work out and you fed at peace about it: or, it does work out, you’re seeing the person again and you feel happy and at peace about it. Practice this until your rating of anxiety associated with the scene goes down to 0. If you have trouble with this, go back to a scene just before the whole sequence started (e.g., in our example, eating dinner before you got ready to go online and post your photo). Then start again from that point.</p>
<p>Relax and practice this mental rehearsal exercise every day and move up the levels in your hierarchy until you have cleared away the anxiety from each step of the situation. Do not go on to the next level until you have cleared the previous one.</p>
<h4>Step 6: Dating for Introverts: Take your Mental Rehearsal into more positives</h4>
<p>Every day, take a few minutes, close your eyes and do one of the following exercises. Remember and think about an interaction with a guy where you felt great about yourself and your femininity. Imagine that you are in that state and meeting a new date for the first time. See his eyes light up, the smile on his face when he looks at you. Feel his warmth and hear the compliments he pays you. Or visualize being your not-cool self while an interesting partner chuckles, smiles, and really digs it. Imagine laughing, feeling connected and having a great time.</p>
<p>Research shows that you can actually rewire your brain by linking thoughts together. Brain researchers say that neurons that fire together, wire together. If you spend some time putting your full attention on imagining dating as an activity that makes you feel good this will tend to rewire your neural functioning!</p>
<h4>Step 7: Dating for Introverts: Confront Your Fears IRL</h4>
<p>Follow the lighthouse of fear to the land of mastery. You have to face and directly confront each level of the fear hierarchy you wrote down in Step Four. Practice your deep breathing and relax with folded hands to anchor yourself in a place of peace before you do each activity.</p>
<p>Following our example in Step Four, you would start by relaxing, breathing deeply with folded hands and then go to the computer to construct your profile. You would follow the same procedure before emailing any prospective partners and before meeting them for coffee, and so on.</p>
<p>You can practice this peaceful state even when you’re with your date. If dating anxiety flares up, try folding your hands, breathing more deeply and putting your attention on your breath. If the anxiety persists, stop, excuse yourself and go to the restroom. Then take a few moments and go back to envisioning the whole sequence of the activity from before you started. For example, go back to when you fed your dog before you got ready for the date. Envision yourself ending the date in peace, no matter which way it goes. Then, go back out there. You may find that a whole new level of relatedness opens up. Even if it doesn’t, that will be OK too.</p>
<h4>Dating for Introverts: When Things Don’t Work Out</h4>
<p>Understand it is normal and expected for things not to work out. Putting yourself out there in the dating world is a form of interpersonal training—you are learning and mastering the art of dating. For example, expect disappointment or rejection. It happens. When it does, you are that much closer to meeting your match.</p>
<p>And do not take rejection personally. If a guy doesn’t call or says it is not working, it is not personal to you. Dating appeal is very complex and is largely a matter of the man’s upbringing, biology (even scent plays a role!), relationship history and image of his perfect match.</p>
<p>Even if a relationship ends, give yourself a reward for succeeding. Because even though it didn’t work out with the last person, the bottom line is that you are moving yourself forward. You sent that email, made that call, went on that date. You put yourself out there and that’s what counts. Get a Caramel Macchiato, go shoe shopping, or call your best buddy who moved to Florida. After you do, hang out with loving friends or family.</p>
<p>So if you have difficulty with any of these steps or your dating anxiety still stops you, definitely sign up for a supportive, informative, inspirational coaching session as my gift to you. <a href="https://lovein90days.com/dating-coach">These gift sessions</a> are like super charging your dating life for introverts!</p>
Sat, 04 Nov 2023 07:17:42 -0700Dr. Diana Kirschneren-UStext/htmlhttps://lovein90days.com/dating-for-introverts-7-hacks-to-finally-get-out-there-and-find-juicy-love/Dating Advice For Women